Servings
Makes 18
Ingredients
- 12 Large Eggs
2.5ml Salt
120ml Monterey Jack Cheese, grated
240ml Yellow Onion, diced
360ml Red and Green Peppers, diced
120ml Carrots, shredded
120ml Chives, chopped
15ml Olive Oil
120ml Monterey Jack Cheese, grated (for topping)
- Salt to taste
Infused Butter for greasing pan
Directions
Preheat to oven to 177°C
In a large pan, add 15ml olive oil and heat until shimmering. Add the onion, peppers, and carrots to the pan and cook until tender.
- Once the vegetables are tender, add in the chives and cook until fragrant.
- Season with salt, then remove from heat and allow vegetables to cool.
In a medium mixing bowl, crack the eggs then add your heavy cream and 2.5ml salt. Whisk until blended.
Whisk in the cheese until mixed.
- After your vegetables have cooled for a few minutes, stir them into the egg mixture.
Grease a muffin pan with infused butter or your preferred non-stick method.
Fill each muffin cup with just under 80ml of the egg mixture, then top with more cheese.
- Bake for 13 to 17 minutes, or until the eggs are puffed and appear cooked, and the center of the frittatas jiggle just a bit when you give the pan a gentle shimmy. This happens quickly so keep an eye on them!
- Remove the pans from the oven and place them on a cooling rack to cool. Enjoy!